Thursday, February 3, 2011

Exercise Challenge

Campers,
     
Ok, it's Thursday, you have cabin fever, you are cold, and there is no real end in sight!  So squats it is!   Get your dumbbells and do a full squat, come up and do an overhead press (that's 1) now repeat 19 times and then do 19 more sets for a total of 400 squats and 400 overhead presses.  

Please report back! 

Snuggle up and squat down.

Love,
Amy

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