Campers,
Ok, it's Thursday, you have cabin fever, you are cold, and there is no real end in sight! So squats it is! Get your dumbbells and do a full squat, come up and do an overhead press (that's 1) now repeat 19 times and then do 19 more sets for a total of 400 squats and 400 overhead presses.
Please report back!
Snuggle up and squat down.
Love,
Amy
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