Friday challenge

Dear Campers,

     

Thank you in advance for accepting the back pack challenge for tomorrow.  If you were not at RBC on Wednesday, here are the steps to success for tomorrow.

1.  Locate a backpack.......do not go buy one.  If you need one, just let me know.  Any kind of backpack will work. 

2.  Lay a large towel on the ground and place 10 can of food in that towel.  

3.  Wrap the canned goods in the towel just like a gift.

4.  Place that gift inside the backpack and zip it up!

5.  Bring this backpack to RBC tomorrow.....bring your dumbbells, workout towel and water too!

 

Tomorrow we will workout outside again, unless it is raining.  Let's meet inside just as usual.  You will wear your backpack for the entire workout and the share the gift of the food before you leave.  It is the coolest thing ever, and I am so excited.  This is definitely outside the lines! 

 

See you dark and early,

Amy