Wednesday

Sweet Campers,

     

The wisdom today from is to find your "5 above the line".   Make the RBC hand signal today to remind yourself that only 5 things can successfully occupy 80% of your time.  I challenge you to share that idea with at least one other person.  More is not better....better is better.  Great job with the box and band workout yesterday.  Hope it was fun and challenging to you.  Please let me know if I can help you in any way as we move together on this journey to faith, friends, and fitness.

I care about your safety, your strength and your success.

See you dark and early,

Amy